Yoga It Up

I take yoga at the Moore Norman Technology Center. 

It is my first yoga class.  I liked it because it is super cheap (I am trying to save money for a vacation in Canada with my boyfriend next summer!) and close to my work.  I am taking a Gentle Flow class.  It is really easy.  In fact, most of the time I peek my eyes open to make sure everyone isn’t falling asleep.  It’s all women and mostly older women.  We roll around on the floor and lay in corpse pose.  I think it’s more about meditation then anything else.  I am going to try Yoga I Class in November.  Maybe I will do more in that class then take a nap.