Tuesday, April 19, 2011

Turkey Sloppy Joes

I know how hypocritical this is since I just talked about eating less poultry and less meat.  BUT, I was looking through the Cook This, Not That book the other night and found a recipe for turkey sloppy joes. 

cook this I check out cookbooks from the library to get new recipe ideas, but these books are extremely popular.  You see them everywhere!

Here’s the recipe that I revised just a little:

1     tsp olive oil
1     lb lean ground turkey
1     medium onion, diced
1     medium green bell pepper, diced
2     cloves garlic, minced
1/2  c ketchup
1     Tbsp chili powder
2     tsp Worcestershire sauce
Salt and pepper, to taste
4     whole wheat hamburger buns, warmed

Heat a large nonstick skillet over medium heat. Add the olive oil, onion, pepper, and garlic. Sauté, stirring occasionally, the onions are translucent.

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Add the turkey sauté until cooked completely. 

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Add the ketchup, chili powder, and Worcestershire. I also added several shakes of hot sauce.  Reduce the heat to low and simmer for at least 15 minutes. 

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Serve with the buns. Makes 4 servings

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It was pretty enjoyable!  Give it a try!

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