Thursday, August 5, 2010

Punch! Jab! Punch!

I started working out to some of the P9oX videos. I really like the Kenpo (?) workout. There is a lot of punching. My favorite move is the slice to the neck and then a punch to the unmentionables.

Since I have been running around the house jabbing and punching the air and my boyfriend, he decided to help me practice self defense last night. He has Bruce Lee's book for self-defense.

We learned some kicks and soft spots. Always go for the eyes and between the legs. Unfortunately for my boyfriend, I got a little over excited and almost kicked his boys. At least, I'm learning...

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